At each stage of our life, we grow and evolve—physically, mentally and emotionally. Along the way, our passions and interests may also change, but to truly be our best we must remain focused on continuing our personal evolution. This drive for continued growth is the foundation on which Christina has built Evolve Sports and Fitness.

At a young age, Christina was not an active person and had no desire to be part of a team or explore her physical capabilities. Discovering the gym in her late teens, Christina realized the benefits that exercise provided for improved appearance and increased energy levels. From that point on, she became an exercise-addict, competing in a number of half-marathons.

The next stage in Christina's journey sprung from a passion for Muay Thai, pushing her love for sports and fitness to new heights. Christina's involvement in Muay Thai has afforded her many skills over the past 8 years, along with the privilege of training others in the sport. Through Muay Thai, Christina has learned to: test her own limits and push herself further; work through adversity and loss; and always seek her passions, and focus on her goals.

Now, as a Certified Personal Trainer, Christina utilizes the lessons and skills she gained from her training in Muay Thai to the benefit of her clients. Drawing from her own personal experiences and successes, Christina helps her clients to discover their own passion, and provides them with the tools and motivation to look and feel their best.